Esteban Ocon admitted that he was forced himself to eat during the off-season in order to prepare himself for the extra demands of 2017 Formula 1 machinery. The new cars will be harder to drive, meaning the drivers up and down the paddock have been working on their fitness, and Ocon has put on five kilograms during the off-season, which he admits was hard work to do. 'I was on a big protein diet, it was very hard, I had to force feed myself,' said Ocon on Motorsport.com. 'And now I stopped so I lost like 500g, something like that. “But, no, it's been very hard, I've been doing nine hours of cardio per week, 10 hours of gym and all the rest was reaction training, circuit training…...
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